Diabetes and Heart disease – Risks and Treatment options

4 Nov

If you are suffering from Diabetes, you run twice the risk of having a heart attack as opposed to a non-diabetic person.

If you are diabetic, you are under risk of acquiring heart disease or stroke at an younger age than a non-diabetic person

If you are diabetic and have had a heart attack, you are more likely to get a second attack

Diabetes leads to atherosclerosis (in diabetic patients, this occurs at a faster rate)

High blood glucose level  -> Increased risk of accumulation of fats/cholesterol in blood vessels -> Affects the flow of blood through the vessels -> Atherosclerosis

How to prevent or delay?

1. First and most important factor to be considered is maintaining a Healthy- heart diet

  • Fiber rich food
  • Cut down on cholesterol
  • Cut down on Saturated fat
  • Cut down on Trans fat
  • Consume foods rich in protein

Read the below posts on Cholesterol and trans fats for more details

Demystifying Cholesterol and Lipo-proteins

Demystifying trans fats

2. Physical activity and exercise: Remain fit.

3. De-stress

4. Quit smoking

5. Conuslt a cardiologist for proper medications

6. The A1C test

Frequent tests to see if your cholesterol and blood glucose levels are in control

To regularly check if your treatment is working, you will need to undergo an A1C test. Read this post for more details

http://frontierlifeline.wordpress.com/2010/02/22/diabetic-know-your-numbers-right/

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One Response to “Diabetes and Heart disease – Risks and Treatment options”

  1. Senthil Nathan November 4, 2011 at 9:00 pm #

    Thanks for writing about this!!

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